It is normal to get anxious sometimes, but when anxiety begins to negatively impact your life or the lives of those around you then it is time to take action. Often times we don’t even realize how distressing the anxiety is and that there is something we can do about it other than taking medication to control our discomfort. Sometimes we seek counselling, therapy or group programs (e.g. 12 step programs) only to find that we are still troubled by anxiety and that our efforts fall short of expected goals.
We may be able to help with holistic, drug-free treatments that are safe, inexpensive and effective.
Anxiety has many causes such as biochemical imbalances, food allergies, fatigue, nutritional deficiencies, or genetic predispositions. Therefore, anxiety treatment begins with a proper diagnosis. Specific tests frequently need to be taken, including blood and genetic tests, in order to locate the source of the problem.
In most cases dietary changes and supplements have been proven to be helpful. Many sufferers of anxiety find that learning new coping skills is easier and more effective when they are on the proper nutritional program.
Are you seeking anxiety treatment?
You may be able to overcome your anxiety. Click here to schedule your online consultation or just fill out the form and click Send.